【Super anti slip and safer】The ring is super anti slip, with anti slip suction slots at the bottom that can firmly grip the ground. Made of silicone, the top can generate strong friction with the sole of the shoe, and it won't slip even when running at high speeds. Regular training rings can easily slip and cause injuries when stepped on, while Bibahala Agile Rings allow you to perform movements with peace of mind during training, providing a safer and more stable exercise training experience. 【Strengthening footwork and agility】The Bibahala Agile rings kit allows you to practice footwork and agility conveniently and effectively. It can also be used for physical training or reaction speed training. Enhance body coordination and flexibility. Coaches of various sports, such as soccer, basketball, tennis, etc., can use it to design various physical training exercises, practicing step frequency, stride length, and physical training movements. Athletes can use it for daily solo training. 【Set of 3 colored rings】This package includes 3 colored agility Bibahala rings. There 2 styles to choose from: a 13.8" inner diameter 1.97" wide and weighs 0.42lb suitable for children and teenagers, and a 18.7" inner diameter 2.16" wide and weighs 0.6lb suitable for adults and professional athletes. Each style has 3 colors to choose from: green, pink, and yellow. Dopamine color can reduce the monotony of training and enhance its appeal, especially for teenagers and girls. 【Widely applicable:】This agile ring is not only suitable for indoor environments such as basketball courts, badminton courts, gyms, boxing gyms, and homes. It is also suitable for outdoor such as football fields, tennis courts, hockey fields, yards, or parks, making it a great training partner for you. It can play a good training role in various sports, such as basketball, football, tennis, hockey, boxing, etc. It has a role that cannot be replaced by agile ladders and training cones. 【High quality and durable】100% silicone material, environmentally friendly material,good elasticity, strong toughness, able to withstand high-strength impact and pressure. Long service life, no curling, lightweight and durable. Great agility training equipment for footwork training and agility training.The bright color and design is suitable for children, adults, athletes, trainers, sports and fitness enthusiasts. You can always receive our answers and support if you have any questions.